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Seafood / Fish · cooked

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Fish Bass, Striped, cooked

Fish Bass, Striped, cooked

Fish, bass, striped, cooked, dry heat.

Per 100 g

124

kcal · 519 kJ

PescatarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumHalalKosherHigh proteinFishUmami

Protein

22.7 g

Fat

3.0 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

88 mg

Saturated fat

0.7 g

Cholesterol

103 mg

Potassium

328 mg

Micronutrients

Amounts per 100 g · USDA FDC 174228

macro

Energy 124 kcal
Energy 519 kJ
Protein 22.73 g
Total fat 2.99 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 0.65 g
Linoleic acid (18:2) 0.85 g
Linolenic acid (18:3) 1.00 g
Cholesterol 103 mg
Water 73.36 g

mineral

Sodium 88 mg
Potassium 328 mg
Calcium 19 mg
Iron 1.08 mg
Magnesium 51 mg
Zinc 0.51 mg
Phosphorus 254 mg
Copper 0.04 mg
Selenium 46.80 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 31 µg
Vitamin C 0 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 2.56 mg
Vitamin B6 0.35 mg
Folate DFE 10 µg
Vitamin B12 4.41 µg
Pantothenic acid 0.86 mg

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