EF Endless Flavour Ingredient catalog

Dairy & eggs / Eggs · frozen

Edit ingredient Add ingredient
Egg, Yolk, Raw, Frozen

Egg, Yolk, Raw, Frozen

Egg, Yolk, Raw, Frozen. USDA catalog name: Egg, yolk, raw, frozen, salted, pasteurized.

Per 100 g

275

kcal · 1149 kJ

VegetarianPescatarianGluten-freeDairy-freeNut-freeSoy-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh iron

Protein

14.1 g

Fat

22.9 g

Carbs

1.8 g

Sugars

0.1 g

Fiber

0 g

Sodium

3487 mg

Saturated fat

7.2 g

Cholesterol

912 mg

Potassium

111 mg

Micronutrients

Amounts per 100 g · USDA FDC 173436

macro

Energy 275 kcal
Energy 1149 kJ
Protein 14.07 g
Total fat 22.93 g
Carbohydrate 1.77 g
Total sugars 0.07 g
Dietary fiber 0 g
Saturated fat 7.16 g
Linoleic acid (18:2) 9.07 g
Linolenic acid (18:3) 3.73 g
Trans fat 0.12 g
Cholesterol 912 mg
Water 50.87 g

mineral

Sodium 3487 mg
Potassium 111 mg
Calcium 113 mg
Iron 3.40 mg
Magnesium 7 mg
Zinc 2.87 mg
Phosphorus 414 mg
Copper 0.12 mg
Selenium 56.90 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 313 µg
Vitamin C 0 mg
Vitamin D 3.10 µg
Vitamin E 2.28 mg
Vitamin K 0.70 µg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 0.43 mg
Niacin (B3) 0.03 mg
Vitamin B6 0.40 mg
Folate DFE 112 µg
Vitamin B12 1.61 µg
Pantothenic acid 3.17 mg
Choline 705 mg

More in Eggs