138kcal
- Protein
- 11.0 g
- Sugars
- 0.1 g
- Fiber
- 0 g
Dairy & eggs / Eggs · frozen
Egg, Whole, Raw, Frozen
Egg, Whole, Raw, Frozen. USDA catalog name: Egg, whole, raw, frozen, pasteurized.
Per 100 g
150
kcal · 627 kJ
Protein
12.3 g
Fat
10.3 g
Carbs
0.9 g
Sugars
— g
Fiber
— g
Sodium
121 mg
Saturated fat
— g
Cholesterol
420 mg
Potassium
117 mg
Micronutrients
Amounts per 100 g · USDA FDC 323604
macro
| Energy | 150 kcal |
| Energy | 627 kJ |
| Protein | 12.30 g |
| Total fat | 10.30 g |
| Carbohydrate | 0.91 g |
| Cholesterol | 420 mg |
| Water | 75.40 g |
mineral
| Sodium | 121 mg |
| Potassium | 117 mg |
| Calcium | 55 mg |
| Iron | 1.77 mg |
| Magnesium | 11.20 mg |
| Zinc | 1.20 mg |
| Phosphorus | 189 mg |
| Copper | 0 mg |
| Manganese | 0 mg |
vitamin
| Vitamin D | 2.30 µg |
More in Eggs
307kcal
- Protein
- 13.9 g
- Sugars
- 10.3 g
- Fiber
- 0 g
143kcal
- Protein
- 12.6 g
- Sugars
- 0.4 g
- Fiber
- 0 g
52kcal
- Protein
- 10.9 g
- Sugars
- 0.7 g
- Fiber
- 0 g
322kcal
- Protein
- 15.9 g
- Sugars
- 0.6 g
- Fiber
- 0 g
48kcal
- Protein
- 10.2 g
- Sugars
- 0.2 g
- Fiber
- 0 g