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Dairy & eggs / Eggs · dried

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Egg, Whole, dried

Egg, Whole, dried

Egg, Whole, dried.

Per 100 g

592

kcal · 2476 kJ

VegetarianPescatarianGluten-freeDairy-freeNut-freeSoy-freeKeto-friendlyLow carbLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironHigh calciumDried

Protein

48.0 g

Fat

43.9 g

Carbs

1.1 g

Sugars

0.6 g

Fiber

0 g

Sodium

476 mg

Saturated fat

15.1 g

Cholesterol

1630 mg

Potassium

540 mg

Micronutrients

Amounts per 100 g · USDA FDC 172188

macro

Energy 592 kcal
Energy 2476 kJ
Protein 48.05 g
Total fat 43.90 g
Carbohydrate 1.13 g
Total sugars 0.56 g
Dietary fiber 0 g
Saturated fat 15.07 g
Linoleic acid (18:2) 16.73 g
Linolenic acid (18:3) 8.31 g
Trans fat 0.27 g
Cholesterol 1630 mg
Water 2.78 g

mineral

Sodium 476 mg
Potassium 540 mg
Calcium 244 mg
Iron 7.20 mg
Magnesium 34 mg
Zinc 3.15 mg
Phosphorus 629 mg
Copper 0.20 mg
Selenium 165 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 301 µg
Vitamin C 0 mg
Vitamin D 8.30 µg
Vitamin E 3.88 mg
Vitamin K 1.20 µg
Thiamin (B1) 0.18 mg
Riboflavin (B2) 1.98 mg
Niacin (B3) 0.34 mg
Vitamin B6 0.50 mg
Folate DFE 119 µg
Vitamin B12 2.96 µg
Pantothenic acid 5.55 mg
Choline 1267 mg

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