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Produce / Vegetables · fresh

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Dock, raw

Dock, raw

Dock, raw.

Per 100 g

22

kcal · 92 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh vitamin CFresh

Protein

2 g

Fat

0.7 g

Carbs

3.2 g

Sugars

— g

Fiber

2.9 g

Sodium

4 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

390 mg

Micronutrients

Amounts per 100 g · USDA FDC 170076

macro

Energy 22 kcal
Energy 92 kJ
Protein 2 g
Total fat 0.70 g
Carbohydrate 3.20 g
Dietary fiber 2.90 g
Trans fat 0 g
Cholesterol 0 mg
Water 93 g

mineral

Sodium 4 mg
Potassium 390 mg
Calcium 44 mg
Iron 2.40 mg
Magnesium 103 mg
Zinc 0.20 mg
Phosphorus 63 mg
Copper 0.13 mg
Selenium 0.90 µg
Manganese 0.35 mg

vitamin

Vitamin A RAE 200 µg
Vitamin C 48 mg
Vitamin D 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.50 mg
Vitamin B6 0.12 mg
Folate DFE 13 µg
Vitamin B12 0 µg
Pantothenic acid 0.04 mg

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