EF Endless Flavour Ingredient catalog

Produce / Vegetables · canned

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Corn, Sweet, Yellow, Canned

Corn, Sweet, Yellow, Canned

Corn, Sweet, Yellow, Canned. USDA catalog name: Corn, sweet, yellow, canned, vacuum pack, no salt added.

Per 100 g

79

kcal · 331 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosher

Protein

2.4 g

Fat

0.5 g

Carbs

19.4 g

Sugars

5.6 g

Fiber

2 g

Sodium

3 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

186 mg

Micronutrients

Amounts per 100 g · USDA FDC 169347

macro

Energy 79 kcal
Energy 331 kJ
Protein 2.41 g
Total fat 0.50 g
Carbohydrate 19.44 g
Total sugars 5.59 g
Dietary fiber 2 g
Saturated fat 0.08 g
Linoleic acid (18:2) 0.15 g
Linolenic acid (18:3) 0.24 g
Trans fat 0 g
Cholesterol 0 mg
Water 76.58 g

mineral

Sodium 3 mg
Potassium 186 mg
Calcium 5 mg
Iron 0.42 mg
Magnesium 23 mg
Zinc 0.46 mg
Phosphorus 64 mg
Copper 0.05 mg
Selenium 0.70 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 4 µg
Vitamin C 8.10 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 1.17 mg
Vitamin B6 0.06 mg
Folate DFE 49 µg
Vitamin B12 0 µg
Pantothenic acid 0.68 mg
Choline 22.40 mg

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