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Produce / Vegetables · canned

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Corn, Sweet, Yellow, canned

Corn, Sweet, Yellow, canned

Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program).

Per 100 g

61

kcal · 254 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosher

Protein

1.9 g

Fat

0.8 g

Carbs

13.9 g

Sugars

4.2 g

Fiber

1.7 g

Sodium

12 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

136 mg

Micronutrients

Amounts per 100 g · USDA FDC 169345

macro

Energy 61 kcal
Energy 254 kJ
Protein 1.95 g
Total fat 0.77 g
Carbohydrate 13.86 g
Total sugars 4.15 g
Dietary fiber 1.70 g
Saturated fat 0.08 g
Linoleic acid (18:2) 0.14 g
Linolenic acid (18:3) 0.23 g
Trans fat 0 g
Cholesterol 0 mg
Water 82.61 g

mineral

Sodium 12 mg
Potassium 136 mg
Calcium 4 mg
Iron 0.36 mg
Magnesium 15 mg
Zinc 0.39 mg
Phosphorus 46 mg
Copper 0.03 mg
Selenium 0.50 µg
Manganese 0.08 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 2.60 mg
Vitamin D 0 µg
Vitamin E 0.03 mg
Vitamin K 0 µg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.88 mg
Vitamin B6 0.04 mg
Folate DFE 38 µg
Vitamin B12 0 µg
Pantothenic acid 0.52 mg
Choline 16.60 mg

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