434kcal
- Protein
- 37.8 g
- Sugars
- 7.5 g
- Fiber
- 9.6 g
Grains & starches / Cereals & flours · fresh
Corn Bran, Crude.
Per 100 g
224
kcal · 937 kJ
Protein
8.4 g
Fat
0.9 g
Carbs
85.6 g
Sugars
0 g
Fiber
79 g
Sodium
7 mg
Saturated fat
0.1 g
Cholesterol
0 mg
Potassium
44 mg
Amounts per 100 g · USDA FDC 170289
| Energy | 224 kcal |
| Energy | 937 kJ |
| Protein | 8.36 g |
| Total fat | 0.92 g |
| Carbohydrate | 85.64 g |
| Total sugars | 0 g |
| Dietary fiber | 79 g |
| Saturated fat | 0.13 g |
| Linoleic acid (18:2) | 0.24 g |
| Linolenic acid (18:3) | 0.42 g |
| Cholesterol | 0 mg |
| Water | 4.71 g |
| Sodium | 7 mg |
| Potassium | 44 mg |
| Calcium | 42 mg |
| Iron | 2.79 mg |
| Magnesium | 64 mg |
| Zinc | 1.56 mg |
| Phosphorus | 72 mg |
| Copper | 0.25 mg |
| Selenium | 16.50 µg |
| Manganese | 0.14 mg |
| Vitamin A RAE | 4 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.42 mg |
| Vitamin K | 0.30 µg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.10 mg |
| Niacin (B3) | 2.73 mg |
| Vitamin B6 | 0.15 mg |
| Folate DFE | 4 µg |
| Vitamin B12 | 0 µg |
| Pantothenic acid | 0.64 mg |
| Choline | 18.10 mg |
434kcal
99kcal
246kcal
378kcal
352kcal
884kcal