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Produce / Vegetables · fresh

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Chrysanthemum Leaves, raw

Chrysanthemum Leaves, raw

Chrysanthemum Leaves, raw.

Per 100 g

24

kcal · 100 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherFresh

Protein

3.4 g

Fat

0.6 g

Carbs

3.0 g

Sugars

— g

Fiber

3 g

Sodium

118 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

567 mg

Micronutrients

Amounts per 100 g · USDA FDC 168491

macro

Energy 24 kcal
Energy 100 kJ
Protein 3.36 g
Total fat 0.56 g
Carbohydrate 3.01 g
Dietary fiber 3 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.40 g

mineral

Sodium 118 mg
Potassium 567 mg
Calcium 117 mg
Iron 2.30 mg
Magnesium 32 mg
Zinc 0.71 mg
Phosphorus 54 mg
Copper 0.14 mg
Selenium 0.30 µg
Manganese 0.94 mg

vitamin

Vitamin A RAE 94 µg
Vitamin C 1.40 mg
Vitamin D 0 µg
Thiamin (B1) 0.13 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 0.53 mg
Vitamin B6 0.18 mg
Folate DFE 177 µg
Vitamin B12 0 µg
Pantothenic acid 0.22 mg

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