EF Endless Flavour Ingredient catalog

Legumes · canned

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Chili with Beans, canned

Chili with Beans, canned

Chili with Beans, canned.

Per 100 g

103

kcal · 433 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow sugarDiabetic-friendlyHalalKosherHigh ironPlant proteinSpicy / hot

Protein

6.1 g

Fat

3.8 g

Carbs

13.2 g

Sugars

1.6 g

Fiber

3.3 g

Sodium

423 mg

Saturated fat

1.1 g

Cholesterol

17 mg

Potassium

365 mg

Micronutrients

Amounts per 100 g · USDA FDC 175207

macro

Energy 103 kcal
Energy 433 kJ
Protein 6.12 g
Total fat 3.76 g
Carbohydrate 13.24 g
Total sugars 1.65 g
Dietary fiber 3.30 g
Saturated fat 1.13 g
Linoleic acid (18:2) 1.60 g
Linolenic acid (18:3) 0.25 g
Trans fat 0 g
Cholesterol 17 mg
Water 75.51 g

mineral

Sodium 423 mg
Potassium 365 mg
Calcium 47 mg
Iron 3.43 mg
Magnesium 45 mg
Zinc 2 mg
Phosphorus 154 mg
Copper 0.12 mg
Selenium 1.30 µg
Manganese 0.13 mg

vitamin

Vitamin A RAE 17 µg
Vitamin C 1.70 mg
Vitamin D 0 µg
Vitamin E 0.52 mg
Vitamin K 1.90 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 0.36 mg
Vitamin B6 0.13 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 1.42 mg
Choline 20.20 mg

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