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Produce / Vegetables · fresh

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Chicory, Witloof, raw

Chicory, Witloof, raw

Chicory, Witloof, raw.

Per 100 g

17

kcal · 71 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherFresh

Protein

0.9 g

Fat

0.1 g

Carbs

4 g

Sugars

— g

Fiber

3.1 g

Sodium

2 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

211 mg

Micronutrients

Amounts per 100 g · USDA FDC 170404

macro

Energy 17 kcal
Energy 71 kJ
Protein 0.90 g
Total fat 0.10 g
Carbohydrate 4 g
Dietary fiber 3.10 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.04 g
Trans fat 0 g
Cholesterol 0 mg
Water 94.52 g

mineral

Sodium 2 mg
Potassium 211 mg
Calcium 19 mg
Iron 0.24 mg
Magnesium 10 mg
Zinc 0.16 mg
Phosphorus 26 mg
Copper 0.05 mg
Selenium 0.20 µg
Manganese 0.10 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 2.80 mg
Vitamin D 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.16 mg
Vitamin B6 0.04 mg
Folate DFE 37 µg
Vitamin B12 0 µg
Pantothenic acid 0.14 mg

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