EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Chicory Roots, raw

Chicory Roots, raw

Chicory Roots, raw.

Per 100 g

72

kcal · 303 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow fatLow sodiumHalalKosherFresh

Protein

1.4 g

Fat

0.2 g

Carbs

17.5 g

Sugars

8.7 g

Fiber

1.5 g

Sodium

50 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

290 mg

Micronutrients

Amounts per 100 g · USDA FDC 169993

macro

Energy 72 kcal
Energy 303 kJ
Protein 1.40 g
Total fat 0.20 g
Carbohydrate 17.51 g
Total sugars 8.73 g
Dietary fiber 1.50 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.00 g
Linolenic acid (18:3) 0.09 g
Trans fat 0 g
Cholesterol 0 mg
Water 80 g

mineral

Sodium 50 mg
Potassium 290 mg
Calcium 41 mg
Iron 0.80 mg
Magnesium 22 mg
Zinc 0.33 mg
Phosphorus 61 mg
Copper 0.08 mg
Selenium 0.70 µg
Manganese 0.23 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 5 mg
Vitamin D 0 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.40 mg
Vitamin B6 0.24 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.32 mg

More in Vegetables