EF Endless Flavour Ingredient catalog

Meat / Offal · fresh

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Chicken Heart, All Classes, raw

Chicken Heart, All Classes, raw

Chicken Heart, All Classes, raw.

Per 100 g

153

kcal · 640 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh ironOffalFresh

Protein

15.6 g

Fat

9.3 g

Carbs

0.7 g

Sugars

— g

Fiber

0 g

Sodium

74 mg

Saturated fat

2.7 g

Cholesterol

136 mg

Potassium

176 mg

Micronutrients

Amounts per 100 g · USDA FDC 171458

macro

Energy 153 kcal
Energy 640 kJ
Protein 15.55 g
Total fat 9.33 g
Carbohydrate 0.71 g
Dietary fiber 0 g
Saturated fat 2.66 g
Linoleic acid (18:2) 2.37 g
Linolenic acid (18:3) 2.71 g
Cholesterol 136 mg
Water 73.56 g

mineral

Sodium 74 mg
Potassium 176 mg
Calcium 12 mg
Iron 5.96 mg
Magnesium 15 mg
Zinc 6.59 mg
Phosphorus 177 mg
Copper 0.35 mg
Selenium 4.30 µg
Manganese 0.09 mg

vitamin

Vitamin A RAE 9 µg
Vitamin C 3.20 mg
Thiamin (B1) 0.15 mg
Riboflavin (B2) 0.73 mg
Niacin (B3) 4.88 mg
Vitamin B6 0.36 mg
Folate DFE 72 µg
Vitamin B12 7.29 µg
Pantothenic acid 2.56 mg

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