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Meat / Offal · cooked

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Chicken Heart, All Classes, cooked

Chicken Heart, All Classes, cooked

Chicken, heart, all classes, cooked, simmered.

Per 100 g

185

kcal · 774 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironOffal

Protein

26.4 g

Fat

7.9 g

Carbs

0.1 g

Sugars

— g

Fiber

0 g

Sodium

48 mg

Saturated fat

2.3 g

Cholesterol

242 mg

Potassium

132 mg

Micronutrients

Amounts per 100 g · USDA FDC 171059

macro

Energy 185 kcal
Energy 774 kJ
Protein 26.41 g
Total fat 7.92 g
Carbohydrate 0.10 g
Dietary fiber 0 g
Saturated fat 2.26 g
Linoleic acid (18:2) 2.01 g
Linolenic acid (18:3) 2.30 g
Cholesterol 242 mg
Water 64.85 g

mineral

Sodium 48 mg
Potassium 132 mg
Calcium 19 mg
Iron 9.03 mg
Magnesium 20 mg
Zinc 7.30 mg
Phosphorus 199 mg
Copper 0.50 mg
Selenium 8 µg
Manganese 0.11 mg

vitamin

Vitamin A RAE 8 µg
Vitamin C 1.80 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.74 mg
Niacin (B3) 2.80 mg
Vitamin B6 0.32 mg
Folate DFE 80 µg
Vitamin B12 7.29 µg
Pantothenic acid 2.65 mg

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