EF Endless Flavour Ingredient catalog

Meat / Offal · fresh

Edit ingredient Add ingredient
Chicken Gizzard, All Classes, raw

Chicken Gizzard, All Classes, raw

Chicken Gizzard, All Classes, raw.

Per 100 g

94

kcal · 393 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherOffalFresh

Protein

17.7 g

Fat

2.1 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

69 mg

Saturated fat

0.5 g

Cholesterol

240 mg

Potassium

237 mg

Micronutrients

Amounts per 100 g · USDA FDC 171456

macro

Energy 94 kcal
Energy 393 kJ
Protein 17.66 g
Total fat 2.06 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 0.53 g
Linoleic acid (18:2) 0.51 g
Linolenic acid (18:3) 0.36 g
Trans fat 0.06 g
Cholesterol 240 mg
Water 79.33 g

mineral

Sodium 69 mg
Potassium 237 mg
Calcium 11 mg
Iron 2.49 mg
Magnesium 15 mg
Zinc 2.72 mg
Phosphorus 148 mg
Copper 0.12 mg
Selenium 25.50 µg
Manganese 0.06 mg

vitamin

Vitamin A RAE 19 µg
Vitamin C 3.70 mg
Vitamin E 0.33 mg
Vitamin K 0 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 3.68 mg
Vitamin B6 0.11 mg
Folate DFE 5 µg
Vitamin B12 1.21 µg
Pantothenic acid 0.63 mg

More in Offal