EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

Celtuce, raw

Celtuce, raw

Celtuce, raw.

Per 100 g

18

kcal · 75 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherFresh

Protein

0.8 g

Fat

0.3 g

Carbs

3.6 g

Sugars

g

Fiber

1.7 g

Sodium

11 mg

Saturated fat

g

Cholesterol

0 mg

Potassium

330 mg

Micronutrients

Amounts per 100 g · USDA FDC 169990

macro

Energy 18 kcal
Energy 75 kJ
Protein 0.85 g
Total fat 0.30 g
Carbohydrate 3.65 g
Dietary fiber 1.70 g
Trans fat 0 g
Cholesterol 0 mg
Water 94.50 g

mineral

Sodium 11 mg
Potassium 330 mg
Calcium 39 mg
Iron 0.55 mg
Magnesium 28 mg
Zinc 0.27 mg
Phosphorus 39 mg
Copper 0.04 mg
Selenium 0.90 µg
Manganese 0.69 mg

vitamin

Vitamin A RAE 175 µg
Vitamin C 19.50 mg
Vitamin D 0 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.55 mg
Vitamin B6 0.05 mg
Folate DFE 46 µg
Vitamin B12 0 µg
Pantothenic acid 0.18 mg

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