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Produce / Vegetables · frozen

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Carrots, Frozen, Unprepared

Carrots, Frozen, Unprepared

Carrots, Frozen, Unprepared. USDA catalog name: Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program).

Per 100 g

36

kcal · 152 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosher

Protein

0.8 g

Fat

0.5 g

Carbs

7.9 g

Sugars

4.8 g

Fiber

3.3 g

Sodium

68 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

235 mg

Micronutrients

Amounts per 100 g · USDA FDC 169983

macro

Energy 36 kcal
Energy 152 kJ
Protein 0.78 g
Total fat 0.46 g
Carbohydrate 7.90 g
Total sugars 4.76 g
Dietary fiber 3.30 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.26 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.04 g

mineral

Sodium 68 mg
Potassium 235 mg
Calcium 36 mg
Iron 0.44 mg
Magnesium 12 mg
Zinc 0.33 mg
Phosphorus 33 mg
Copper 0.07 mg
Selenium 0.70 µg
Manganese 0.17 mg

vitamin

Vitamin A RAE 710 µg
Vitamin C 2.50 mg
Vitamin D 0 µg
Vitamin E 0.57 mg
Vitamin K 17.60 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 0.46 mg
Vitamin B6 0.10 mg
Folate DFE 10 µg
Vitamin B12 0 µg
Pantothenic acid 0.19 mg
Choline 7.50 mg

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