EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · ground

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Carob Flour

Carob Flour

Carob Flour.

Per 100 g

222

kcal · 929 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumHalalKosherHigh fiberHigh calciumGroundStaple

Protein

4.6 g

Fat

0.7 g

Carbs

88.9 g

Sugars

49.1 g

Fiber

39.8 g

Sodium

35 mg

Saturated fat

0.1 g

Cholesterol

0 mg

Potassium

827 mg

Micronutrients

Amounts per 100 g · USDA FDC 173755

macro

Energy 222 kcal
Energy 929 kJ
Protein 4.62 g
Total fat 0.65 g
Carbohydrate 88.88 g
Total sugars 49.08 g
Dietary fiber 39.80 g
Saturated fat 0.09 g
Linoleic acid (18:2) 0.20 g
Linolenic acid (18:3) 0.22 g
Trans fat 0 g
Cholesterol 0 mg
Water 3.58 g

mineral

Sodium 35 mg
Potassium 827 mg
Calcium 348 mg
Iron 2.94 mg
Magnesium 54 mg
Zinc 0.92 mg
Phosphorus 79 mg
Copper 0.57 mg
Selenium 5.30 µg
Manganese 0.51 mg

vitamin

Vitamin A RAE 1 µg
Vitamin C 0.20 mg
Vitamin D 0 µg
Vitamin E 0.63 mg
Vitamin K 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.46 mg
Niacin (B3) 1.90 mg
Vitamin B6 0.37 mg
Folate DFE 29 µg
Vitamin B12 0 µg
Pantothenic acid 0.05 mg
Choline 11.90 mg

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