EF Endless Flavour Ingredient catalog

Herbs & spices / Spices · canned

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Capers, canned

Capers, canned

Capers, canned.

Per 100 g

23

kcal · 96 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sugarDiabetic-friendlyHalalKosherAntioxidant-richAromaticStaple

Protein

2.4 g

Fat

0.9 g

Carbs

4.9 g

Sugars

0.4 g

Fiber

3.2 g

Sodium

2348 mg

Saturated fat

0.2 g

Cholesterol

0 mg

Potassium

40 mg

Micronutrients

Amounts per 100 g · USDA FDC 172238

macro

Energy 23 kcal
Energy 96 kJ
Protein 2.36 g
Total fat 0.86 g
Carbohydrate 4.89 g
Total sugars 0.41 g
Dietary fiber 3.20 g
Saturated fat 0.23 g
Linoleic acid (18:2) 0.06 g
Linolenic acid (18:3) 0.30 g
Trans fat 0 g
Cholesterol 0 mg
Water 83.85 g

mineral

Sodium 2348 mg
Potassium 40 mg
Calcium 40 mg
Iron 1.67 mg
Magnesium 33 mg
Zinc 0.32 mg
Phosphorus 10 mg
Copper 0.37 mg
Selenium 1.20 µg
Manganese 0.08 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 4.30 mg
Vitamin D 0 µg
Vitamin E 0.88 mg
Vitamin K 24.60 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 0.65 mg
Vitamin B6 0.02 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.03 mg
Choline 6.50 mg

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