EF Endless Flavour Ingredient catalog

Produce / Vegetables · cooked

Cabbage, Red, Cooked, Boiled

Cabbage, Red, Cooked, Boiled

Cabbage, Red, Cooked, Boiled. USDA catalog name: Cabbage, red, cooked, boiled, drained, without salt.

Per 100 g

29

kcal · 122 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh vitamin C

Protein

1.5 g

Fat

0.1 g

Carbs

6.9 g

Sugars

3.3 g

Fiber

2.6 g

Sodium

28 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

262 mg

Micronutrients

Amounts per 100 g · USDA FDC 169978

macro

Energy 29 kcal
Energy 122 kJ
Protein 1.51 g
Total fat 0.09 g
Carbohydrate 6.94 g
Total sugars 3.32 g
Dietary fiber 2.60 g
Saturated fat 0.01 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.04 g
Trans fat 0 g
Cholesterol 0 mg
Water 90.84 g

mineral

Sodium 28 mg
Potassium 262 mg
Calcium 42 mg
Iron 0.66 mg
Magnesium 17 mg
Zinc 0.25 mg
Phosphorus 33 mg
Copper 0.05 mg
Selenium 2.30 µg
Manganese 0.22 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 34.40 mg
Vitamin D 0 µg
Vitamin E 0.12 mg
Vitamin K 47.60 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.38 mg
Vitamin B6 0.23 mg
Folate DFE 24 µg
Vitamin B12 0 µg
Pantothenic acid 0.15 mg
Choline 21.40 mg

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