EF Endless Flavour Ingredient catalog

Produce / Vegetables · fresh

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Butterbur (fuki), raw

Butterbur (fuki), raw

Butterbur (fuki), raw.

Per 100 g

14

kcal · 59 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freePaleoLow carbLow fatLow sodiumHalalKosherHigh vitamin CFresh

Protein

0.4 g

Fat

0.0 g

Carbs

3.6 g

Sugars

— g

Fiber

— g

Sodium

7 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

655 mg

Micronutrients

Amounts per 100 g · USDA FDC 170385

macro

Energy 14 kcal
Energy 59 kJ
Protein 0.39 g
Total fat 0.04 g
Carbohydrate 3.61 g
Trans fat 0 g
Cholesterol 0 mg
Water 94.50 g

mineral

Sodium 7 mg
Potassium 655 mg
Calcium 103 mg
Iron 0.10 mg
Magnesium 14 mg
Zinc 0.16 mg
Phosphorus 12 mg
Copper 0.10 mg
Selenium 0.90 µg
Manganese 0.27 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 31.50 mg
Vitamin D 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.20 mg
Vitamin B6 0.10 mg
Folate DFE 10 µg
Vitamin B12 0 µg
Pantothenic acid 0.03 mg

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