EF Endless Flavour Ingredient catalog

Grains & starches / Cereals & flours · fresh

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Bulgur

Bulgur

Bulgur used in turkish cooking.

Per 100 g

342

kcal · 1431 kJ

VeganVegetarianDairy-freeNut-freeSoy-freeEgg-freeLow fatLow sodiumLow sugarHalalKosherHigh fiberFreshStaple

Protein

12.3 g

Fat

1.3 g

Carbs

75.9 g

Sugars

0.4 g

Fiber

18.3 g

Sodium

17 mg

Saturated fat

— g

Cholesterol

— mg

Potassium

— mg

Micronutrients

Amounts per 100 g · estimated

Detailed micronutrients will appear after a USDA match is loaded.

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