748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Bologna, Beef.
Per 100 g
299
kcal · 1250 kJ
Protein
10.9 g
Fat
26.1 g
Carbs
4.3 g
Sugars
2.0 g
Fiber
0 g
Sodium
1013 mg
Saturated fat
10.5 g
Cholesterol
57 mg
Potassium
351 mg
Amounts per 100 g · USDA FDC 172012
| Energy | 299 kcal |
| Energy | 1250 kJ |
| Protein | 10.91 g |
| Total fat | 26.13 g |
| Carbohydrate | 4.29 g |
| Total sugars | 2.05 g |
| Dietary fiber | 0 g |
| Saturated fat | 10.49 g |
| Linoleic acid (18:2) | 12.20 g |
| Linolenic acid (18:3) | 1.18 g |
| Trans fat | 1.37 g |
| Cholesterol | 57 mg |
| Water | 55.31 g |
| Sodium | 1013 mg |
| Potassium | 351 mg |
| Calcium | 21 mg |
| Iron | 1.29 mg |
| Magnesium | 13 mg |
| Zinc | 1.93 mg |
| Phosphorus | 154 mg |
| Copper | 0.05 mg |
| Selenium | 11.60 µg |
| Manganese | 0.04 mg |
| Vitamin A RAE | 19 µg |
| Vitamin C | 15.20 mg |
| Vitamin D | 0.70 µg |
| Vitamin E | 0.56 mg |
| Vitamin K | 2.40 µg |
| Thiamin (B1) | 0.03 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 2.32 mg |
| Vitamin B6 | 0.16 mg |
| Folate DFE | 3 µg |
| Vitamin B12 | 1.19 µg |
| Pantothenic acid | 0.39 mg |
| Choline | 29.70 mg |
748kcal
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