EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

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Beef Lungs, cooked

Beef Lungs, cooked

Beef, variety meats and by-products, lungs, cooked, braised. USDA catalog name: Beef, variety meats and by-products, lungs, cooked.

Per 100 g

120

kcal · 502 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinHigh ironHigh vitamin CRed meat

Protein

20.4 g

Fat

3.7 g

Carbs

0 g

Sugars

— g

Fiber

0 g

Sodium

101 mg

Saturated fat

1.3 g

Cholesterol

277 mg

Potassium

173 mg

Micronutrients

Amounts per 100 g · USDA FDC 168629

macro

Energy 120 kcal
Energy 502 kJ
Protein 20.40 g
Total fat 3.70 g
Carbohydrate 0 g
Dietary fiber 0 g
Saturated fat 1.27 g
Linoleic acid (18:2) 0.95 g
Linolenic acid (18:3) 0.51 g
Cholesterol 277 mg
Water 76.40 g

mineral

Sodium 101 mg
Potassium 173 mg
Calcium 11 mg
Iron 5.40 mg
Magnesium 10 mg
Zinc 1.64 mg
Phosphorus 178 mg
Copper 0.22 mg
Selenium 50.30 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 12 µg
Vitamin C 32.70 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 2.49 mg
Vitamin B6 0.02 mg
Folate DFE 8 µg
Vitamin B12 2.59 µg
Pantothenic acid 0.62 mg

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