748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, select, raw. USDA catalog name: Beef, top sirloin, steak, separable lean only.
Per 100 g
127
kcal · 531 kJ
Protein
22.3 g
Fat
3.5 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
56 mg
Saturated fat
1.3 g
Cholesterol
59 mg
Potassium
357 mg
Amounts per 100 g · USDA FDC 171804
| Energy | 127 kcal |
| Energy | 531 kJ |
| Protein | 22.27 g |
| Total fat | 3.54 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.31 g |
| Linoleic acid (18:2) | 1.42 g |
| Linolenic acid (18:3) | 0.17 g |
| Cholesterol | 59 mg |
| Water | 73.31 g |
| Sodium | 56 mg |
| Potassium | 357 mg |
| Calcium | 22 mg |
| Iron | 1.61 mg |
| Magnesium | 23 mg |
| Zinc | 4 mg |
| Phosphorus | 211 mg |
| Copper | 0.08 mg |
| Selenium | 30.80 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 0 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.28 mg |
| Vitamin K | 1.10 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 6.47 mg |
| Vitamin B6 | 0.63 mg |
| Folate DFE | 13 µg |
| Vitamin B12 | 0.94 µg |
| Pantothenic acid | 0.65 mg |
| Choline | 93 mg |
748kcal
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