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Meat / Red meat · cooked

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Beef Top Loin Petite Roast, Boneless

Beef Top Loin Petite Roast, Boneless

Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted. USDA catalog name: Beef, top loin petite roast, boneless, separable lean only.

Per 100 g

195

kcal · 818 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

28.3 g

Fat

8.8 g

Carbs

0.8 g

Sugars

0 g

Fiber

0 g

Sodium

62 mg

Saturated fat

3.0 g

Cholesterol

81 mg

Potassium

371 mg

Micronutrients

Amounts per 100 g · USDA FDC 173046

macro

Energy 195 kcal
Energy 818 kJ
Protein 28.33 g
Total fat 8.76 g
Carbohydrate 0.82 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.01 g
Linoleic acid (18:2) 3.86 g
Linolenic acid (18:3) 0.35 g
Trans fat 0.44 g
Cholesterol 81 mg
Water 60.91 g

mineral

Sodium 62 mg
Potassium 371 mg
Calcium 17 mg
Iron 2.02 mg
Magnesium 25 mg
Zinc 5.61 mg
Phosphorus 232 mg
Copper 0.09 mg
Selenium 34.20 µg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin K 1.60 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.14 mg
Niacin (B3) 8.36 mg
Vitamin B6 0.59 mg
Folate DFE 7 µg
Vitamin B12 4.09 µg

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