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Meat / Red meat · fresh

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Beef Tenderloin Steak, raw

Beef Tenderloin Steak, raw

Beef Tenderloin Steak, raw.

Per 100 g

143

kcal · 599 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumHalalKosherHigh proteinRed meatFresh

Protein

21.1 g

Fat

6.5 g

Carbs

0.2 g

Sugars

— g

Fiber

— g

Sodium

44.9 mg

Saturated fat

— g

Cholesterol

64.4 mg

Potassium

345 mg

Micronutrients

Amounts per 100 g · USDA FDC 2727573

macro

Protein 21.09 g
Total fat 6.46 g
Carbohydrate 0.18 g
Cholesterol 64.41 mg
Water 71.21 g

mineral

Sodium 44.85 mg
Potassium 345 mg
Calcium 4.09 mg
Iron 2.53 mg
Magnesium 21.98 mg
Zinc 3.23 mg
Phosphorus 190 mg
Copper 0.10 mg
Manganese 0.00 mg

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