EF Endless Flavour Ingredient catalog

Meat / Red meat · cooked

Beef Ribeye Filet, Boneless

Beef Ribeye Filet, Boneless

Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled. USDA catalog name: Beef, ribeye filet, boneless, separable lean only.

Per 100 g

199

kcal · 831 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

28.8 g

Fat

9.2 g

Carbs

0.2 g

Sugars

0 g

Fiber

0 g

Sodium

56 mg

Saturated fat

3.2 g

Cholesterol

82 mg

Potassium

410 mg

Micronutrients

Amounts per 100 g · USDA FDC 174701

macro

Energy 199 kcal
Energy 831 kJ
Protein 28.77 g
Total fat 9.20 g
Carbohydrate 0.17 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.21 g
Linoleic acid (18:2) 3.96 g
Linolenic acid (18:3) 0.35 g
Trans fat 0.40 g
Cholesterol 82 mg
Water 60.74 g

mineral

Sodium 56 mg
Potassium 410 mg
Calcium 6 mg
Iron 2.77 mg
Magnesium 28 mg
Zinc 7.21 mg
Phosphorus 262 mg
Copper 0.10 mg
Selenium 34.50 µg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin K 1.60 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 5.82 mg
Vitamin B6 0.55 mg
Folate DFE 7 µg
Vitamin B12 3.25 µg

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