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Beef Rib Eye Steak/roast, Bone-in, Lip-on

Beef Rib Eye Steak/roast, Bone-in, Lip-on

Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, raw.

Per 100 g

155

kcal · 650 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meatFresh

Protein

21.6 g

Fat

7.6 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

63 mg

Saturated fat

3.0 g

Cholesterol

62 mg

Potassium

281 mg

Micronutrients

Amounts per 100 g · USDA FDC 170838

macro

Energy 155 kcal
Energy 650 kJ
Protein 21.65 g
Total fat 7.64 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 3.04 g
Linoleic acid (18:2) 3.53 g
Linolenic acid (18:3) 0.39 g
Trans fat 0.39 g
Cholesterol 62 mg
Water 70.21 g

mineral

Sodium 63 mg
Potassium 281 mg
Calcium 10 mg
Iron 1.99 mg
Magnesium 21 mg
Zinc 5.07 mg
Phosphorus 148 mg
Copper 0.07 mg
Selenium 20.50 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.14 mg
Vitamin K 1.50 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.26 mg
Niacin (B3) 5.34 mg
Vitamin B6 0.52 mg
Folate DFE 3 µg
Vitamin B12 1.96 µg
Pantothenic acid 0.56 mg
Choline 49.40 mg

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