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Beef Rib Eye Roast, Boneless, Lip-on

Beef Rib Eye Roast, Boneless, Lip-on

Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted.

Per 100 g

229

kcal · 956 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

27.9 g

Fat

13.0 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

54 mg

Saturated fat

5.2 g

Cholesterol

81 mg

Potassium

319 mg

Micronutrients

Amounts per 100 g · USDA FDC 170842

macro

Energy 229 kcal
Energy 956 kJ
Protein 27.87 g
Total fat 13.01 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.19 g
Linoleic acid (18:2) 6.09 g
Linolenic acid (18:3) 0.78 g
Trans fat 0.67 g
Cholesterol 81 mg
Water 58.26 g

mineral

Sodium 54 mg
Potassium 319 mg
Calcium 8 mg
Iron 2.20 mg
Magnesium 24 mg
Zinc 7.12 mg
Phosphorus 175 mg
Copper 0.09 mg
Selenium 34.80 µg
Manganese 0.09 mg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin E 0.12 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.28 mg
Niacin (B3) 5.66 mg
Vitamin B6 0.53 mg
Folate DFE 7 µg
Vitamin B12 2.43 µg
Pantothenic acid 0.66 mg
Choline 56.50 mg

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