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Meat / Red meat · fresh

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Beef Rib, Back Ribs, Bone-in

Beef Rib, Back Ribs, Bone-in

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, raw.

Per 100 g

239

kcal · 1002 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

19.1 g

Fat

17.9 g

Carbs

0.5 g

Sugars

0 g

Fiber

0 g

Sodium

60 mg

Saturated fat

7.1 g

Cholesterol

70 mg

Potassium

258 mg

Micronutrients

Amounts per 100 g · USDA FDC 172145

macro

Energy 239 kcal
Energy 1002 kJ
Protein 19.11 g
Total fat 17.91 g
Carbohydrate 0.46 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 7.05 g
Linoleic acid (18:2) 8.07 g
Linolenic acid (18:3) 0.70 g
Trans fat 0.97 g
Cholesterol 70 mg
Water 61.70 g

mineral

Sodium 60 mg
Potassium 258 mg
Calcium 9 mg
Iron 1.84 mg
Magnesium 20 mg
Zinc 4.59 mg
Phosphorus 143 mg
Copper 0.07 mg
Selenium 19.80 µg

vitamin

Vitamin C 0 mg
Vitamin E 0.08 mg
Thiamin (B1) 0.09 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 4.58 mg
Vitamin B6 0.44 mg
Folate DFE 3 µg
Vitamin B12 1.75 µg

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