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Meat / Red meat · fresh

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Beef Retail Cuts, Separable Fat, raw

Beef Retail Cuts, Separable Fat, raw

Beef Retail Cuts, Separable Fat, raw.

Per 100 g

674

kcal · 2820 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

8.2 g

Fat

70.9 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

26 mg

Saturated fat

29.4 g

Cholesterol

99 mg

Potassium

96 mg

Micronutrients

Amounts per 100 g · USDA FDC 168605

macro

Energy 674 kcal
Energy 2820 kJ
Protein 8.21 g
Total fat 70.89 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 29.45 g
Linoleic acid (18:2) 30.94 g
Linolenic acid (18:3) 2.56 g
Cholesterol 99 mg
Water 20.21 g

mineral

Sodium 26 mg
Potassium 96 mg
Calcium 26 mg
Iron 0.72 mg
Magnesium 5 mg
Zinc 0.82 mg
Phosphorus 61 mg
Copper 0.03 mg
Selenium 6.60 µg
Manganese 0 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Vitamin D 0.30 µg
Vitamin E 0 mg
Vitamin K 3.40 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.04 mg
Niacin (B3) 1.44 mg
Vitamin B6 0.11 mg
Folate DFE 0 µg
Vitamin B12 0.73 µg
Pantothenic acid 0.16 mg

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