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Meat / Red meat · fresh

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Beef New Zealand, Imported, Striploin

Beef New Zealand, Imported, Striploin

Beef, New Zealand, imported, striploin, separable lean and fat, raw.

Per 100 g

252

kcal · 1055 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

18.5 g

Fat

19.5 g

Carbs

0.6 g

Sugars

0 g

Fiber

0 g

Sodium

43 mg

Saturated fat

8.1 g

Cholesterol

57 mg

Potassium

268 mg

Micronutrients

Amounts per 100 g · USDA FDC 173107

macro

Energy 252 kcal
Energy 1055 kJ
Protein 18.49 g
Total fat 19.53 g
Carbohydrate 0.60 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 8.06 g
Linoleic acid (18:2) 6.94 g
Linolenic acid (18:3) 0.52 g
Trans fat 0.62 g
Cholesterol 57 mg
Water 60.78 g

mineral

Sodium 43 mg
Potassium 268 mg
Calcium 7 mg
Iron 1.38 mg
Magnesium 17 mg
Zinc 2.31 mg
Phosphorus 153 mg
Copper 0.05 mg
Selenium 2.80 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 10 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0.28 mg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 3.57 mg
Vitamin B6 0.27 mg
Vitamin B12 0.61 µg
Pantothenic acid 0.26 mg

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