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Meat / Red meat · fresh

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Beef New Zealand, Imported, Intermuscular Fat

Beef New Zealand, Imported, Intermuscular Fat

Beef, New Zealand, imported, intermuscular fat, raw.

Per 100 g

602

kcal · 2518 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

7.0 g

Fat

63.8 g

Carbs

0.0 g

Sugars

0 g

Fiber

0 g

Sodium

32 mg

Saturated fat

28.5 g

Cholesterol

104 mg

Potassium

143 mg

Micronutrients

Amounts per 100 g · USDA FDC 173083

macro

Energy 602 kcal
Energy 2518 kJ
Protein 6.97 g
Total fat 63.78 g
Carbohydrate 0.01 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 28.50 g
Linoleic acid (18:2) 17.89 g
Linolenic acid (18:3) 1.34 g
Trans fat 2.13 g
Cholesterol 104 mg
Water 29.04 g

mineral

Sodium 32 mg
Potassium 143 mg
Calcium 11 mg
Iron 0.76 mg
Magnesium 7 mg
Zinc 1.09 mg
Phosphorus 68 mg
Copper 0.02 mg
Selenium 2.90 µg
Manganese 0.00 mg

vitamin

Vitamin C 0 mg
Vitamin D 0.30 µg
Thiamin (B1) 0.06 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 1.05 mg
Vitamin B6 0.06 mg
Vitamin B12 0.21 µg
Pantothenic acid 0.14 mg

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