748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · fresh
Beef, New Zealand, imported, brisket point end, separable lean only, raw.
Per 100 g
125
kcal · 524 kJ
Protein
20.9 g
Fat
4.6 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
51 mg
Saturated fat
1.6 g
Cholesterol
54 mg
Potassium
321 mg
Amounts per 100 g · USDA FDC 173074
| Energy | 125 kcal |
| Energy | 524 kJ |
| Protein | 20.92 g |
| Total fat | 4.62 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.65 g |
| Linoleic acid (18:2) | 2.28 g |
| Linolenic acid (18:3) | 0.26 g |
| Trans fat | 0.07 g |
| Cholesterol | 54 mg |
| Water | 73.75 g |
| Sodium | 51 mg |
| Potassium | 321 mg |
| Calcium | 4 mg |
| Iron | 2.06 mg |
| Magnesium | 21 mg |
| Zinc | 2.66 mg |
| Phosphorus | 189 mg |
| Copper | 0.10 mg |
| Selenium | 2.70 µg |
| Manganese | 0.01 mg |
| Vitamin A RAE | 9 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin E | 0.48 mg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 4.33 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B12 | 1.39 µg |
| Pantothenic acid | 0.27 mg |
748kcal
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