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Meat / Red meat · fresh

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Beef New Zealand, Imported, Brisket Navel End

Beef New Zealand, Imported, Brisket Navel End

Beef, New Zealand, imported, brisket navel end, separable lean only, raw.

Per 100 g

194

kcal · 810 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherRed meatFresh

Protein

19.7 g

Fat

12.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

66 mg

Saturated fat

4.4 g

Cholesterol

53 mg

Potassium

277 mg

Micronutrients

Amounts per 100 g · USDA FDC 174718

macro

Energy 194 kcal
Energy 810 kJ
Protein 19.74 g
Total fat 12.75 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 4.35 g
Linoleic acid (18:2) 5.48 g
Linolenic acid (18:3) 0.39 g
Trans fat 0.24 g
Cholesterol 53 mg
Water 67.95 g

mineral

Sodium 66 mg
Potassium 277 mg
Calcium 5 mg
Iron 1.40 mg
Magnesium 17 mg
Zinc 3.64 mg
Phosphorus 148 mg
Copper 0.05 mg
Selenium 2.60 µg
Manganese 0.00 mg

vitamin

Vitamin A RAE 13 µg
Vitamin C 0 mg
Vitamin D 0.20 µg
Vitamin E 0.43 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.10 mg
Niacin (B3) 3.58 mg
Vitamin B6 0.24 mg
Vitamin B12 1.97 µg
Pantothenic acid 0.33 mg

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