748kcal
- Protein
- 5.0 g
- Sugars
- 0 g
- Fiber
- 0 g
Meat / Red meat · cooked
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted.
Per 100 g
170
kcal · 710 kJ
Protein
29.1 g
Fat
5.9 g
Carbs
0 g
Sugars
0 g
Fiber
0 g
Sodium
57 mg
Saturated fat
1.7 g
Cholesterol
86 mg
Potassium
377 mg
Amounts per 100 g · USDA FDC 173051
| Energy | 170 kcal |
| Energy | 710 kJ |
| Protein | 29.12 g |
| Total fat | 5.92 g |
| Carbohydrate | 0 g |
| Total sugars | 0 g |
| Dietary fiber | 0 g |
| Saturated fat | 1.74 g |
| Linoleic acid (18:2) | 2.32 g |
| Linolenic acid (18:3) | 0.20 g |
| Trans fat | 0.28 g |
| Cholesterol | 86 mg |
| Water | 63.93 g |
| Sodium | 57 mg |
| Potassium | 377 mg |
| Calcium | 5 mg |
| Iron | 2.75 mg |
| Magnesium | 27 mg |
| Zinc | 7.07 mg |
| Phosphorus | 243 mg |
| Copper | 0.10 mg |
| Selenium | 34.80 µg |
| Vitamin A RAE | 2 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin K | 1.60 µg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 5.88 mg |
| Vitamin B6 | 0.58 mg |
| Folate DFE | 7 µg |
| Vitamin B12 | 3.78 µg |
748kcal
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