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Beef Loin, Top Sirloin Filet, Boneless

Beef Loin, Top Sirloin Filet, Boneless

Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled.

Per 100 g

165

kcal · 692 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinHigh ironRed meat

Protein

30.8 g

Fat

4.7 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

56 mg

Saturated fat

1.5 g

Cholesterol

74 mg

Potassium

390 mg

Micronutrients

Amounts per 100 g · USDA FDC 173050

macro

Energy 165 kcal
Energy 692 kJ
Protein 30.78 g
Total fat 4.68 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 1.54 g
Linoleic acid (18:2) 2.17 g
Linolenic acid (18:3) 0.16 g
Trans fat 0.27 g
Cholesterol 74 mg
Water 63.44 g

mineral

Sodium 56 mg
Potassium 390 mg
Calcium 6 mg
Iron 3.19 mg
Magnesium 28 mg
Zinc 8.62 mg
Phosphorus 262 mg
Copper 0.15 mg
Selenium 31.30 µg

vitamin

Vitamin A RAE 2 µg
Vitamin C 0 mg
Vitamin D 0.10 µg
Vitamin K 1.60 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.22 mg
Niacin (B3) 6.30 mg
Vitamin B6 0.55 mg
Folate DFE 7 µg
Vitamin B12 3.42 µg

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