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Beef 80% Lean Meat / 20% Fat, Patty, ground

Beef 80% Lean Meat / 20% Fat, Patty, ground

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled. USDA catalog name: Beef, ground, 80% lean meat / 20% fat, patty.

Per 100 g

270

kcal · 1131 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

25.8 g

Fat

17.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

75 mg

Saturated fat

6.8 g

Cholesterol

88 mg

Potassium

304 mg

Micronutrients

Amounts per 100 g · USDA FDC 171797

macro

Energy 270 kcal
Energy 1131 kJ
Protein 25.75 g
Total fat 17.78 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 6.76 g
Linoleic acid (18:2) 7.89 g
Linolenic acid (18:3) 0.52 g
Trans fat 0.77 g
Cholesterol 88 mg
Water 55.99 g

mineral

Sodium 75 mg
Potassium 304 mg
Calcium 24 mg
Iron 2.48 mg
Magnesium 20 mg
Zinc 6.25 mg
Phosphorus 194 mg
Copper 0.08 mg
Selenium 21.50 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.12 mg
Vitamin K 1.60 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.18 mg
Niacin (B3) 5.10 mg
Vitamin B6 0.37 mg
Folate DFE 10 µg
Vitamin B12 2.73 µg
Pantothenic acid 0.66 mg
Choline 80.80 mg

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