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Beef 75% Lean Meat / 25% Fat, Loaf, ground

Beef 75% Lean Meat / 25% Fat, Loaf, ground

Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked. USDA catalog name: Beef, ground, 75% lean meat / 25% fat, loaf.

Per 100 g

254

kcal · 1062 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

24.6 g

Fat

16.5 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

70 mg

Saturated fat

6.4 g

Cholesterol

88 mg

Potassium

256 mg

Micronutrients

Amounts per 100 g · USDA FDC 171801

macro

Energy 254 kcal
Energy 1062 kJ
Protein 24.56 g
Total fat 16.50 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 6.36 g
Linoleic acid (18:2) 7.56 g
Linolenic acid (18:3) 0.46 g
Trans fat 0.97 g
Cholesterol 88 mg
Water 57.50 g

mineral

Sodium 70 mg
Potassium 256 mg
Calcium 28 mg
Iron 2.43 mg
Magnesium 18 mg
Zinc 6.04 mg
Phosphorus 172 mg
Copper 0.08 mg
Selenium 19.70 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.12 mg
Vitamin K 2.10 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 4.33 mg
Vitamin B6 0.32 mg
Folate DFE 7 µg
Vitamin B12 2.49 µg
Pantothenic acid 0.54 mg
Choline 76.20 mg

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