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Beef 75% Lean Meat / 25% Fat, Crumbles, ground

Beef 75% Lean Meat / 25% Fat, Crumbles, ground

Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned. USDA catalog name: Beef, ground, 75% lean meat / 25% fat, crumbles.

Per 100 g

277

kcal · 1157 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHigh proteinRed meat

Protein

26.3 g

Fat

18.2 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

93 mg

Saturated fat

6.9 g

Cholesterol

89 mg

Potassium

354 mg

Micronutrients

Amounts per 100 g · USDA FDC 174040

macro

Energy 277 kcal
Energy 1157 kJ
Protein 26.28 g
Total fat 18.21 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 6.93 g
Linoleic acid (18:2) 8.24 g
Linolenic acid (18:3) 0.50 g
Trans fat 0.95 g
Cholesterol 89 mg
Water 54.50 g

mineral

Sodium 93 mg
Potassium 354 mg
Calcium 34 mg
Iron 2.63 mg
Magnesium 22 mg
Zinc 6.17 mg
Phosphorus 214 mg
Copper 0.08 mg
Selenium 21.60 µg
Manganese 0.01 mg

vitamin

Vitamin A RAE 3 µg
Vitamin C 0 mg
Vitamin D 0 µg
Vitamin E 0.12 mg
Vitamin K 2.20 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.19 mg
Niacin (B3) 5.34 mg
Vitamin B6 0.43 mg
Folate DFE 12 µg
Vitamin B12 2.80 µg
Pantothenic acid 0.81 mg
Choline 81.50 mg

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