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Meat / Red meat · fresh

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Beef Cured, Corned Beef, Brisket

Beef Cured, Corned Beef, Brisket

Beef, cured, corned beef, brisket, raw.

Per 100 g

198

kcal · 828 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherHigh vitamin CRed meatFresh

Protein

14.7 g

Fat

14.9 g

Carbs

0.1 g

Sugars

— g

Fiber

0 g

Sodium

1217 mg

Saturated fat

4.7 g

Cholesterol

54 mg

Potassium

297 mg

Micronutrients

Amounts per 100 g · USDA FDC 170199

macro

Energy 198 kcal
Energy 828 kJ
Protein 14.68 g
Total fat 14.90 g
Carbohydrate 0.14 g
Dietary fiber 0 g
Saturated fat 4.73 g
Linoleic acid (18:2) 7.18 g
Linolenic acid (18:3) 0.53 g
Cholesterol 54 mg
Water 66.56 g

mineral

Sodium 1217 mg
Potassium 297 mg
Calcium 7 mg
Iron 1.69 mg
Magnesium 14 mg
Zinc 2.85 mg
Phosphorus 117 mg
Copper 0.11 mg
Selenium 19 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 27 mg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.16 mg
Niacin (B3) 3.66 mg
Vitamin B6 0.29 mg
Folate DFE 5 µg
Vitamin B12 1.78 µg
Pantothenic acid 0.57 mg

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