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Meat / Red meat · cooked

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Beef Brisket, Point Half

Beef Brisket, Point Half

Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised. USDA catalog name: Beef, brisket, point half, separable lean only.

Per 100 g

244

kcal · 1021 kJ

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbLow sodiumLow sugarDiabetic-friendlyHalalKosherHigh proteinRed meat

Protein

28.1 g

Fat

13.8 g

Carbs

0 g

Sugars

0 g

Fiber

0 g

Sodium

77 mg

Saturated fat

5.2 g

Cholesterol

91 mg

Potassium

273 mg

Micronutrients

Amounts per 100 g · USDA FDC 170212

macro

Energy 244 kcal
Energy 1021 kJ
Protein 28.05 g
Total fat 13.80 g
Carbohydrate 0 g
Total sugars 0 g
Dietary fiber 0 g
Saturated fat 5.18 g
Linoleic acid (18:2) 6.46 g
Linolenic acid (18:3) 0.36 g
Cholesterol 91 mg
Water 55.70 g

mineral

Sodium 77 mg
Potassium 273 mg
Calcium 6 mg
Iron 2.79 mg
Magnesium 22 mg
Zinc 7.39 mg
Phosphorus 226 mg
Copper 0.12 mg
Selenium 23.50 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0 mg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.23 mg
Niacin (B3) 3.57 mg
Vitamin B6 0.28 mg
Folate DFE 8 µg
Vitamin B12 2.58 µg
Pantothenic acid 0.34 mg
Choline 107 mg

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