EF Endless Flavour Ingredient catalog

Legumes · frozen

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Snap Yellow All Styles Unprepared Beans, frozen

Snap Yellow All Styles Unprepared Beans, frozen

Snap Yellow All Styles Unprepared Beans, frozen. USDA catalog name: Beans, snap, yellow, frozen, all styles, unprepared.

Per 100 g

33

kcal · 139 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

1.8 g

Fat

0.2 g

Carbs

7.6 g

Sugars

2.2 g

Fiber

2.8 g

Sodium

3 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

186 mg

Micronutrients

Amounts per 100 g · USDA FDC 169324

macro

Energy 33 kcal
Energy 139 kJ
Protein 1.80 g
Total fat 0.21 g
Carbohydrate 7.58 g
Total sugars 2.22 g
Dietary fiber 2.80 g
Saturated fat 0.05 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.11 g
Trans fat 0 g
Cholesterol 0 mg
Water 89.88 g

mineral

Sodium 3 mg
Potassium 186 mg
Calcium 42 mg
Iron 0.86 mg
Magnesium 22 mg
Zinc 0.26 mg
Phosphorus 32 mg
Copper 0.05 mg
Selenium 0.40 µg
Manganese 0.39 mg

vitamin

Vitamin A RAE 7 µg
Vitamin C 12.90 mg
Vitamin D 0 µg
Vitamin E 0.05 mg
Vitamin K 45 µg
Thiamin (B1) 0.10 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.50 mg
Vitamin B6 0.04 mg
Folate DFE 15 µg
Vitamin B12 0 µg
Pantothenic acid 0.09 mg
Choline 15.90 mg

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