EF Endless Flavour Ingredient catalog

Legumes · frozen

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Snap Green Drained with Salt Beans, frozen

Snap Green Drained with Salt Beans, frozen

Snap Green Drained with Salt Beans, frozen. USDA catalog name: Beans, snap, green, frozen, cooked, boiled, drained, with salt.

Per 100 g

28

kcal · 117 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

1.5 g

Fat

0.2 g

Carbs

6.5 g

Sugars

1.9 g

Fiber

3 g

Sodium

245 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

159 mg

Micronutrients

Amounts per 100 g · USDA FDC 169325

macro

Energy 28 kcal
Energy 117 kJ
Protein 1.49 g
Total fat 0.17 g
Carbohydrate 6.45 g
Total sugars 1.88 g
Dietary fiber 3 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.08 g
Trans fat 0 g
Cholesterol 0 mg
Water 91.42 g

mineral

Sodium 245 mg
Potassium 159 mg
Calcium 42 mg
Iron 0.66 mg
Magnesium 19 mg
Zinc 0.24 mg
Phosphorus 29 mg
Copper 0.06 mg
Selenium 0.40 µg
Manganese 0.29 mg

vitamin

Vitamin A RAE 23 µg
Vitamin C 4.10 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 38.10 µg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.09 mg
Niacin (B3) 0.38 mg
Vitamin B6 0.06 mg
Folate DFE 23 µg
Vitamin B12 0 µg
Pantothenic acid 0.05 mg
Choline 13.50 mg

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