EF Endless Flavour Ingredient catalog

Legumes · cooked

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Pinto Mature Seeds Sprouted Drained with Salt Beans, cooked

Pinto Mature Seeds Sprouted Drained with Salt Beans, cooked

Pinto Mature Seeds Sprouted Drained with Salt Beans, cooked. USDA catalog name: Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt.

Per 100 g

20

kcal · 82 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatHalalKosherPlant protein

Protein

1.9 g

Fat

0.3 g

Carbs

3.5 g

Sugars

— g

Fiber

— g

Sodium

287 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

98 mg

Micronutrients

Amounts per 100 g · USDA FDC 169319

macro

Energy 20 kcal
Energy 82 kJ
Protein 1.86 g
Total fat 0.32 g
Carbohydrate 3.50 g
Saturated fat 0.04 g
Linoleic acid (18:2) 0.02 g
Linolenic acid (18:3) 0.18 g
Trans fat 0 g
Cholesterol 0 mg
Water 93.39 g

mineral

Sodium 287 mg
Potassium 98 mg
Calcium 15 mg
Iron 0.66 mg
Magnesium 18 mg
Zinc 0.17 mg
Phosphorus 30 mg
Copper 0.11 mg
Selenium 0.60 µg
Manganese 0.12 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 6.10 mg
Vitamin D 0 µg
Thiamin (B1) 0.07 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.72 mg
Vitamin B6 0.05 mg
Folate DFE 29 µg
Vitamin B12 0 µg
Pantothenic acid 0.23 mg

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