EF Endless Flavour Ingredient catalog

Legumes · canned

Edit ingredient Add ingredient
Pinto Mature Seeds Drained Solids Rinsed in Tap Water Beans, canned

Pinto Mature Seeds Drained Solids Rinsed in Tap Water Beans, canned

Pinto Mature Seeds Drained Solids Rinsed in Tap Water Beans, canned. USDA catalog name: Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water.

Per 100 g

117

kcal · 490 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherPlant protein

Protein

7.0 g

Fat

1.0 g

Carbs

20.8 g

Sugars

— g

Fiber

— g

Sodium

212 mg

Saturated fat

— g

Cholesterol

0 mg

Potassium

234 mg

Micronutrients

Amounts per 100 g · USDA FDC 173797

macro

Energy 117 kcal
Energy 490 kJ
Protein 7.04 g
Total fat 0.97 g
Carbohydrate 20.77 g
Trans fat 0 g
Cholesterol 0 mg
Water 70 g

mineral

Sodium 212 mg
Potassium 234 mg
Calcium 64 mg
Iron 1.27 mg
Magnesium 30 mg
Zinc 0.59 mg
Phosphorus 96 mg
Copper 0.26 mg
Manganese 0.37 mg

vitamin

Vitamin C 0.10 mg
Vitamin D 0 µg
Thiamin (B1) 0.05 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.26 mg
Folate DFE 21 µg
Vitamin B12 0 µg

More in Legumes