EF Endless Flavour Ingredient catalog

Legumes · canned

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Mung Mature Seeds Sprouted Drained Solids Beans, canned

Mung Mature Seeds Sprouted Drained Solids Beans, canned

Mung Mature Seeds Sprouted Drained Solids Beans, canned. USDA catalog name: Beans, mung, mature seeds, sprouted, canned, drained solids.

Per 100 g

12

kcal · 48 kJ

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow carbLow fatLow sodiumLow sugarDiabetic-friendlyHalalKosherPlant protein

Protein

1.4 g

Fat

0.1 g

Carbs

2.1 g

Sugars

0.7 g

Fiber

0.8 g

Sodium

42 mg

Saturated fat

0.0 g

Cholesterol

0 mg

Potassium

27 mg

Micronutrients

Amounts per 100 g · USDA FDC 170079

macro

Energy 12 kcal
Energy 48 kJ
Protein 1.40 g
Total fat 0.06 g
Carbohydrate 2.14 g
Total sugars 0.70 g
Dietary fiber 0.80 g
Saturated fat 0.02 g
Linoleic acid (18:2) 0.01 g
Linolenic acid (18:3) 0.02 g
Trans fat 0 g
Cholesterol 0 mg
Water 96.10 g

mineral

Sodium 42 mg
Potassium 27 mg
Calcium 14 mg
Iron 0.43 mg
Magnesium 9 mg
Zinc 0.28 mg
Phosphorus 32 mg
Copper 0.16 mg
Selenium 0.60 µg
Manganese 0.07 mg

vitamin

Vitamin A RAE 0 µg
Vitamin C 0.30 mg
Vitamin D 0 µg
Vitamin E 0.04 mg
Vitamin K 13.40 µg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.07 mg
Niacin (B3) 0.22 mg
Vitamin B6 0.03 mg
Folate DFE 10 µg
Vitamin B12 0 µg
Pantothenic acid 0.14 mg
Choline 7.80 mg

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