EF Endless Flavour Ingredient catalog

Legumes · fresh

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Light Tan Beans, dry

Light Tan Beans, dry

Light Tan Beans, dry. USDA catalog name: Beans, Dry, Light Tan (0% moisture). The moisture figure is a laboratory dry-weight basis (the sample was dried before nutrients were measured), not how wet the food is in the kitchen.

Per 100 g

—

kcal

VeganVegetarianGluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherHigh proteinHigh ironPlant proteinFresh

Protein

24.6 g

Fat

1.3 g

Carbs

— g

Sugars

— g

Fiber

4.3 g

Sodium

— mg

Saturated fat

— g

Cholesterol

— mg

Potassium

1230 mg

Micronutrients

Amounts per 100 g · USDA FDC 335785

macro

Protein 24.60 g
Total fat 1.28 g
Dietary fiber 4.30 g
Water 0 g

mineral

Potassium 1230 mg
Calcium 98 mg
Iron 7.29 mg
Magnesium 178 mg
Zinc 3.23 mg
Phosphorus 571 mg
Copper 0.93 mg
Manganese 1.69 mg

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