EF Endless Flavour Ingredient catalog

Meat / Offal · fresh

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Light Red Kidney Beans, dry

Light Red Kidney Beans, dry

Light Red Kidney Beans, dry. USDA catalog name: Beans, Dry, Light Red Kidney (0% moisture). The moisture figure is a laboratory dry-weight basis (the sample was dried before nutrients were measured), not how wet the food is in the kitchen.

Per 100 g

—

kcal

Gluten-freeDairy-freeNut-freeSoy-freeEgg-freeLow fatHalalKosherHigh proteinHigh ironOffalFresh

Protein

25 g

Fat

1.0 g

Carbs

— g

Sugars

— g

Fiber

4.5 g

Sodium

— mg

Saturated fat

— g

Cholesterol

— mg

Potassium

1540 mg

Micronutrients

Amounts per 100 g · USDA FDC 335422

macro

Protein 25 g
Total fat 1.03 g
Dietary fiber 4.50 g
Water 0 g

mineral

Potassium 1540 mg
Calcium 103 mg
Iron 6.95 mg
Magnesium 158 mg
Zinc 3.50 mg
Phosphorus 549 mg
Copper 0.79 mg
Manganese 1.52 mg

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